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Archive for the ‘BREAKFAST’ Category

A generous portion of organic salmon
2 eggs
Chives and parsley, freshly cut from your herb garden
Sheep’s yogurt
 
Cut salmon into cubes, cook in a pan with a little olive oil. Mix eggs with about 1/2 cup of water, add to cooked salmon, add generous handful of chives and parsley. Stir until eggs are cooked.
Serve with a spoon [...]

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POPPED RICE CEREAL

My favorite breakfast.
 
INGREDIENTS:
1 cup of brown rice
1 1/2 cups of water
Pinch of sea salt
Dried currents or raisins
Juice of half an orange
Cinnamon
 
PREPARATION:
Rinse rice and toast in a dry pan until golden brown.
Put in a covered casserole dish and bake for 44 – 50 minutes
Add raisins mix and serve with orange juice to moisten and Cinnamon sprinkled [...]

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MILLET AND ALMONDS

A delicious and satisfying breakfast.
 
INGREDIENTS:
1 cup of millet
3 cups of water
1/2 cup of almonds
 
PREPARATION:
Place millet and water in a saucepan.
Cover and bring to the boil.
Simmer 30 minutes or cook 20 minutes in a pressure cooker.
 
 
 

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