Career and Personal Success Coach Krissy Jackson helps woman working in IT and communications professions all over the world take control of their lives and careers. From career planning to promotions, from time management to transition strategies, Krissy empowers her clients to design and develop their careers on their own terms.
Although her main focus is on helping these women with work related issues, Krissy understands we are holistic beings and as such our work and personal lives affect each other.
As a coach Krissy has found that many of her clients also struggle with their diets, be it with weight or with intolerances to different foods or food groups and this has a direct affect on how they perform in life and at work.
After yo-yoing most of her own live between being exceptionally healthy to very overweight and exhausted, Krissy learned that she had both gluten and dairy intolerances and changed her diet accordingly.
This blog is intended to provide busy professional women with ideas for healthy eating options even though they might often find themselves on the run.
Note: Krissy has not included anything with dairy or gluten in these recipes – If you don’t have any problems with these ingredients please supplement the alternatives that suit you.
